Blogs
Walk it Off
Step Into Wellness: Rediscover Joy, Health, and Connection One Walk at a Time Winding gothic streets, the alluring smell of tapas, and a pronounced lack of Chicago road rage made Barcelona a paradise to walk through. I was recently lucky enough to take a trip there,...
A Light on Loneliness
Edward Hopper’s Nighthawks painting is a quintessentially American image, that currently hangs in The Art Institute of Chicago. You’ve likely seen this picture many times, but like everything in plain sight, it has probably become invisible to you. Looking through the...
Momento Mori
Remember you will die It was January 2020 and I was visiting Philadelphia. For many of us, just the date January 2020 is enough to send a shiver down our spines, but the chill was a lot more literal then, as a cold front engulfed the city. I was relieved when I set...
A Grave Reminder
The Importance of Vaccines and Community Protection Farewell darlings we have laid you side by side beneath this sod. Buds of earth all fadeless blooming in the garden of our God.Sleep dear ones, in thy quiet bed Among those fading flowers. And we will strive to feel...
Preventing Diabetes Complications
Living with diabetes requires careful management, but many patients underestimate the seriousness of potential complications. This can create significant challenges for physicians and put patients at greater risk for life-altering health issues. While the thought of...
Questions to Ask Your Provider: Lung Cancer
Communication between you and your healthcare provider is essential. You should feel comfortable talking about all of your concerns. Feel free to ask any questions about your care. Providers should also welcome questions about their experience and qualifications.You...